http://www.pranabalance.com Nutrition and Wellness Coach Thu, 01 May 2008 23:24:30 +0000 http://backend.userland.com/rss092 en The spark that evolved America’s fat phobia started in the 1950’s when the creators of the fat-free diet received far more publicity than those with alternative views. The beneficiaries of the hypothesis namely the oil and food processing industries worked behind the scenes to demonize competing traditional nutrition. It was ... http://www.pranabalance.com/2008/03/fat-phobia-to-fearless/ 1. Start your day with a glass of warm water with a squeeze of lemon and a dash of cayenne pepper. 2. Take half an hour a day to hang out with yourself. Choose a spot of sunshine streaming in through a window, a rock in a park, ... http://www.pranabalance.com/2008/03/ten-tips-for-nourishment-now/