A true holistic approach to life incorporates things that nourish you other than food, including things like honest and open relationships, a spiritual practice you feel connected to, “work” that inspires you, and movement that makes you feel enriched so as to feed your soul and your desire for living. These are called Primary Foods and through the Holistic Health Counseling Practice the objective is to bring balance in all of these areas of your life, one step at a time.
Can you feel your body talk?
• Cravings Sugar Caffeine Carbohydrates Chocolate
• Stress Anxiety Mood Swings Depression
• Weight Fluctuations
• Digestive Irregularity IBS Constipation Diarrhea
• Fatigue Exhaustion Chronic Pain
You want to bring your body back to balance - based on your bio-individuality. Need to know how?
Personal Nutritional Wellness Coaching
Take the busy-ness out of your life. Unravel the art and science of balancing nutrition that supports your body. A holistic,radical and sophisticated approach towards creating equilibrium simply and naturally.
The program which is designed to respect your bio-individuality looks at that which is beyond the level of your plate, to define your life based on that which nourishes you effortlessly. A person cannot be put into boxes of theories and labels. An individual has an innate wisdom. The process is designed to evoke just that.
Respect your body’s wisdom, rather than “shutting-up and band-aiding” your body’s messages through “convenient” quick-fix offerings from pharma and processed food manufacturers, that benefit from your less than well-being.
The only side benefit of bringing balance and nourishment back into your life is a subtle shift from a reactive position escaping pain to a creative space with sustained vitality.
Contrary to conventional belief it is not in the pushing or pulling, the balance is in the being.
How does it work?
For your convenience consultations are by phone.
The appointments are allocated for 1 hour consultation time.
The program are pre-scheduled 1 hour appointments on alternative weeks, with 2 sessions a month, over a 6 month period, for 12 months.
How do I start?
Schedule a complimentary 1-hour consultation. This will allow us to get to know each other and how we can support you with your health concerns.
